Synchro galactic Yoga – Tuesday – Day Three – Gamma – Level 1
Synchro galactic Yoga – Wednesday – Day Three – Gamma
Reference from the book “Accessing your Multidimensional Self”
Level 1: Meditating the Ajna (third eye) chakra
Sit in a comfortable meditative posture. Keep your spine erect and body relaxed. With the body
completely still, practice a few moments of natural mind meditation. Once the mind is sufficiently clear, direct your attention to your third eye or Ajna chakra. Make it as clear and pristine as possible, glistening and sparkling with vibrant energy. When it is pure and translucent, pulsing at your brow, allow it to dissolve and transform itself into a two petalled indigo lotus.
Concentrate on this area inside of your third chakra. Concentration on this chakra awakens the pineal gland, opening our inner vision to the receptivity of cosmic forces; this is the doorway to the astral and psychic dimensions of consciousness.
The word “Ajna” is derived from the Sanskrit root which means “to know, obey or follow.” Literally, Ajna means “command” or “the monitoring center.” It is also sometimes referred to as the chakra of the mind or the eye of wisdom. The Ajna chakra is the point where the three main nadis (Ida, Pingala and Sushumna) merge into one stream of consciousness and flow up to the crown center. To awaken the Ajna chakra requires discipline and persistent concentration. Visualize a dot of light and stay focused on the single point of light to cultivate your inner vision. The purpose of this action is to pacify the lower emotions, open the inner vision, and sustain concentration. Cultivation of the Ajna chakra lifts us to a level of continuing consciousness, creating the possibility for mind-to-mind communication or telepathy.
This chakra is governed by the feminine principle or Shakti Goddess Hakini (Insight). It holds the
key to intuition, or sixth sense—direct attunement or attaining divine knowledge directly without the aid of the senses—what is traditionally called “gnosis.”
When this center is finally awakened the body becomes flooded with bliss light radiance that
illuminates all you set your mind on. You are creating a light transmission antenna from the inside out so that the higher intelligence may connect with you. Once sufficiently disciplined, your inner vision can be directed to any one of your other chakras to retrieve information, impressions, stored memories and/or insights. It is through the Ajna chakra that we may see the hidden essence of the world of appearance: past, future and present at once. When the mind is purified, then the other chakras naturally awaken.
Ajna affirmation: May we be granted galactic vision to transform all matter into the purifying radiance of the higher dream!
Carla Harren 
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