Synchro galactic Yoga Sunday – Day One – Dali
Reference from the book “Accessing your Multidimensional Self”
Level 1: Meditating the Sahasrara (crown) chakra
Sit in a comfortable meditative posture. Keep your spine erect and body relaxed. With the body completely still, practice a few moments of natural mind meditation. Once the mind is sufficiently clear, direct your attention to your crown or Sahasrara chakra. Make it as clear and pristine as possible, glistening and sparkling with vibrant energy. When it is pure and translucent, floating just above the top of your head, allow it to dissolve and transform itself into a thousand-petalled violet lotus.
Concentrate on this area inside of your crown chakra. This is the doorway to cosmic consciousness. This center contains the dormant capacity for total enlightenment. Yogic scriptures say that the Sahasrara chakra is the seat of the self-luminous soul or chitta, the essence of mind.
This chakra is governed by the feminine principle or Shakti Goddess Maha Shakti (Union). When this center is finally awakened the activities of the mind cease and merge into the light of illumination. This is the source of cosmic enlightenment.
Feel the textures of light/heat, warmth and nurturance balancing your pineal gland and cerebral cortex, bringing all of your chakras into harmony. Your entire glandular system is pacified and bathed in the warmth of this divine light. In this chakra lies our capacity to tune into and even take on different qualities or stages of being. This is the place used by mediums to channel information.
By awakening our crown chakra, we become clear light oracles of planetary divination; to divine is to know directly by mind.
Sahasrara affirmation: May the pure light universe infuse our soul’s journey, that the planetary noosphere may become the crown of pure radiance!